Testimonials

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Working with Idit has been one of the most transformative experiences of my life. Through IFS, I've learned to meet the anxious, fearful parts of myself with compassion instead of frustration. For the first time, I feel like I'm on my own side.

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I came in feeling stuck — in my career, my relationships, everything. The coaching sessions helped me see that I wasn't broken, I was just at a threshold. Idit helped me find the courage to step through it.

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The Tamura Method sessions opened something in me that years of talk therapy couldn't reach. My body had been holding so much, and in this gentle, safe space, it finally felt permission to let go.

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I was skeptical about anything called 'expanded consciousness,' but Idit's approach is so grounded and real. The meditation practices she's guided me through have brought a depth of peace I didn't know was possible.

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After our very first session, I felt something shift. It wasn't dramatic — it was quiet, like a door opening inside that I didn't even know was there. That quiet opening has changed everything.

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Idit creates the most remarkably safe space. In our Tamura sessions, I've reconnected with my body in ways I didn't think were possible after what I've been through. She is truly gifted.

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The combination of coaching and contemplative practice has been exactly what I needed. I'm making decisions from a deeper place now — not from fear or obligation, but from a genuine sense of what matters.

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I came to Idit during one of the hardest periods of my life. Her warmth, her presence, and her skill made me feel held in a way that allowed real healing to begin. I am so grateful.